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Wholesome Joy

Wellness & Health + Whole-Food Recipes + Budget Minded

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Tag: Paleo

Keto-Paleo, Meal Prep Worthy, One Pot, Recipes, Spring, Weeknight

Western Whole30 Frittata

April 6, 2020September 20, 2022by Kelly FavaraLeave a Comment on Western Whole30 Frittata
Western Whole30 Frittata

A Whole30 western frittata filled with red onion, green bell pepper, and diced ham in every bite! This crustless quiche-style breakfast is hearty and whole!

Budget Side, Holiday Recipes- Sides, Recipes

Easy Slow Cooker Sweet Potatoes

April 1, 2020September 20, 2022by Kelly FavaraLeave a Comment on Easy Slow Cooker Sweet Potatoes
Easy Slow Cooker Sweet Potatoes

Incredibly delicious and ridiculously easy roasted sweet potatoes perfect for meal prepping, holidays, and gatherings! Roasted over night in your slow cooker or a few hours before dinner time, these slow cooker sweet potatoes are your new best friend for getting a side on the plate!

Keto-Paleo, Lent & Advent, Recipes, Soups & Salads, Spring, Summer Grill Out & Gatherings

Spring Arugula Salad with Lemon and Blueberries

March 30, 2020September 20, 2022by Kelly FavaraLeave a Comment on Spring Arugula Salad with Lemon and Blueberries
Spring Arugula Salad with Lemon and Blueberries

A spring time arugula salad brightened with blueberries, red peppers, and hearty roasted brussels sprouts finished with fresh lemon, this arugula salad is filled with antioxidants boxes!

Keto-Paleo, Recipes, Sauces, Dressings, and Condiments

Dairy-Free Cheese Sauce

March 27, 2020September 20, 2022by Kelly FavaraLeave a Comment on Dairy-Free Cheese Sauce
Dairy-Free Cheese Sauce

This dairy-free cheesy sauce is the absolute bomb dot com (yeah, I went there, '90s). It's easily made by simmering 3 dairy-free ingredients and it's a really great base for building tons of flavor! With a little fresh cracked pepper, we love to toss our spaghetti squash in this cheese sauce topped with extra large gulf shrimp!

Date Night & Dinner Party, Dinner, Keto-Paleo, Lent & Advent, Recipes, Seafood & Fish

Cajun Roasted Red Pepper Tilapia

March 26, 2020September 20, 2022by Kelly Favara2 Comments on Cajun Roasted Red Pepper Tilapia
Cajun Roasted Red Pepper Tilapia

This Cajun Roasted Red Pepper Tilapia is deep flavored goodness. White and flaky fish, cooked in a mild sweet and spicy Cajun red pepper sauce. This recipe pairs perfectly over pasta, rice, and squash.

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Hi, I’m Kelly!

I am obsessed with Mexican Food and all things spicy. I've watched General Hospital since being able to crawl, literally, and will always root for Brenda and Sonny. I'm on a mission to break the 9-5 diet cycle and I am determined to make whole food living easy. Thank you for spending your time with me here and for trusting my kitchen experiments. I hope you enjoy this as much as I enjoy your support!

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