Signing Off Social Media for Positivity!

Social media is as much a joy as it is a burden. This month I ditched my personal accounts and have found a much better version of myself in the mirror. Follow along my social media detox and maybe consider taking one for yourself!

My Texas Fall Bucket List

The calendar may tell us that Fall is here but in Texas, we meet the season a little later. Regardless of when the cooler air and color comes, I am sporting my darker wardrobe and activities right on time. This season I am hoping to get out of Houston and experience what our Great State has to offer!

Easy Grain-Free Swaps

Cutting out grains can be challenging. One day you're sitting back eating a pretzel bun chili-cheese dog and the next you're just holding a naked wiggly meat stick wondering "what am I supposed to do with this?" Trust me, I get it. For this exact reason, I have compiled a list of all of my most basic cheats!

How to Cook Spaghetti Squash [the best way]

Also known as: "the Whole30 and Paleo Noodle", spaghetti squash is one of those swaps that will never go out of style here on Wholesome Joy! Especially when it's Whole30 season! If you're new to this heavy little vegetable, or simply want a refresh, I am here to answer your most common questions and show you how to gobble this monster up!

Simple [10 minute] Skillet Chicken Thighs

There's a lot of meals that can be on the dinner table in 10 minutes and these simple skillet chicken thighs are just the start. Take your time back by adding these simple chicken thighs to your week!