Western Whole30 Frittata

A Whole30 western frittata filled with red onion, green bell pepper, and diced ham in every bite! This crustless quiche-style breakfast is hearty and whole!

Easy Slow Cooker Sweet Potatoes

Incredibly delicious and ridiculously easy roasted sweet potatoes perfect for meal prepping, holidays, and gatherings! Roasted over night in your slow cooker or a few hours before dinner time, these slow cooker sweet potatoes are your new best friend for getting a side on the plate!

Spring Arugula Salad with Lemon and Blueberries

A spring time arugula salad brightened with blueberries, red peppers, and hearty roasted brussels sprouts finished with fresh lemon, this arugula salad is filled with antioxidants boxes!

Dairy-Free Cheese Sauce

This dairy-free cheesy sauce is the absolute bomb dot com (yeah, I went there, '90s). It's easily made by simmering 3 dairy-free ingredients and it's a really great base for building tons of flavor! With a little fresh cracked pepper, we love to toss our spaghetti squash in this cheese sauce topped with extra large gulf shrimp!

Cajun Roasted Red Pepper Tilapia

This Cajun Roasted Red Pepper Tilapia is deep flavored goodness. White and flaky fish, cooked in a mild sweet and spicy Cajun red pepper sauce. This recipe pairs perfectly over pasta, rice, and squash.